These roasted pumpkin seeds are crunchy, smoky, and addictive—a perfect snack for fall or any time of year.
Ingredients & Key Components:
- 1 cup raw pumpkin seeds, rinsed and dried
- 1 tablespoon olive oil
- 1 teaspoon smoked paprika
- ½ teaspoon garlic powder
- ½ teaspoon salt
- Optional: pinch of cayenne for heat
Preparation Notes:
Preheat oven to 350°F (175°C). Make sure pumpkin seeds are fully dry to ensure crispiness. Toss with olive oil and seasonings until evenly coated.
Assembly & Cooking:
Spread seeds on a parchment-lined baking sheet in a single layer. Roast 12–15 minutes, stirring halfway through, until golden and crisp. Cool completely before serving.
Flavor & Texture Profile:
Crunchy, smoky, slightly salty, with a hint of garlic. Cayenne adds optional warmth. Perfectly balanced for snacking.
Serving Suggestions:
Serve as a standalone snack, or sprinkle over soups, salads, or roasted vegetables for added texture.
Variations:
- Try curry powder or chili-lime seasoning for different flavors.
- Mix with nuts for a party snack mix.
- Coat lightly in honey and sea salt for a sweet-savory version.
