These crunchy chickpeas are a perfect protein-packed snack, with a savory garlic-parmesan coating. They’re ideal for nibbling anytime or as a salad topping.
Ingredients & Key Components:
- 1 can (15 oz) chickpeas, drained, rinsed, and dried
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- ¼ cup grated Parmesan cheese
- ½ teaspoon smoked paprika
- Salt and pepper to taste
Preparation Notes:
Pat chickpeas dry to ensure maximum crispiness. Preheat oven to 400°F (200°C). Toss chickpeas with olive oil, garlic, paprika, salt, and pepper. Spread on a baking sheet in a single layer.
Assembly & Cooking:
Roast for 25–30 minutes, shaking the pan halfway to ensure even cooking. Once golden and crispy, toss with Parmesan while still hot so the cheese sticks. Cool completely before serving.
Flavor & Texture Profile:
Savory, nutty, and garlicky, with a satisfying crunch in every bite. The Parmesan adds a slightly tangy, salty kick.
Serving Suggestions:
Serve as a snack on its own or sprinkle over salads and soups for extra texture.
Variations:
- Add cayenne for a spicy twist.
- Substitute Asiago or Pecorino Romano for Parmesan.
- Mix with roasted nuts for a party snack mix.
