This vibrant salad combines sweet mango, crisp vegetables, and a spicy-salty peanut dressing for a refreshing and bold flavor profile. It’s a perfect balance of textures, colors, and aromas, making it a standout at any meal.
Ingredients & Key Components:
- 2 ripe mangoes, julienned
- 1 cup shredded red cabbage
- 1 red bell pepper, thinly sliced
- ½ cup shredded carrots
- ¼ cup roasted peanuts, chopped
- ¼ cup fresh cilantro, roughly chopped
- Dressing: 2 tablespoons peanut butter, 1 tablespoon soy sauce, 1 tablespoon lime juice, 1 teaspoon honey, 1 teaspoon sesame oil, 1 small chili, finely minced
Preparation Notes:
Peel and julienne mango carefully to avoid fibrous pieces. Shred cabbage and carrots finely for crispness. Chop peanuts roughly to retain crunch.
Assembly:
In a large bowl, combine mango, cabbage, bell pepper, and carrots. Whisk together dressing ingredients until smooth. Pour over the salad and toss gently. Garnish with peanuts and cilantro just before serving.
Flavor & Texture Profile:
Sweet mango meets nutty, savory, and slightly spicy peanut dressing. Crisp vegetables contrast with the softness of mango, creating a vibrant, satisfying bite every time.
Serving Suggestions:
Serve as a light lunch or alongside grilled chicken or shrimp. This salad also works beautifully as a side at a summer barbecue.
Variations:
- Add thin rice noodles for a more substantial dish.
- Substitute cashews for peanuts for a milder nutty flavor.
- Sprinkle with toasted sesame seeds for extra aroma.
